2 “Free” Beginner Tai Chi Exercise Classes

WHEN: Thursday August 24th and August 31, 2017, 6-7 pm

WHERE: Carroll County Kenpo, 285 E Green St, Westminster, MD

 

Carroll County Kenpo, 285 E Green St, Westminster, MD, 21157

CC Kenpo Contact info: info@cckenpo.com or call 410-259-7950

Instructor Contact Info: rnicholls123@comcast.net or call 410-549-3600  Text 410-299-8980.

This is not just an exercise class!

You will learn to breath better, move better, focus better, eat better and relax better in a fun nonthreatening way.

The class will be broken down into 2 parts. The first half will be exercises combining Yoga (Ayurveda), Traditional Oriental (Martial Art), and American (Classic Calisthenics)exercises. The exercises are not difficult to preform, they are intended to warm the body, relax the mind and to prepare you to perform Tai Chi. The Second half of the class will be learning the 24 movement Simplified Tai Chi Form.

13 Week 2017 Fall Session

September 7 through November 30

Tai Chi/ Exercise Class will be held on Thursdays from 6 to 7pm

Beginner Tai Chi/ Exercise Classes

3 payments of $100. per month Total cost for Fall Session $300.

Or payment in full @ 20% discount =   total savings of -$60.

Cost for Fall Session after 20% discount  $240.

Special Discount!!!

If you have any family members enrolled as students in any other class at Carroll County Kenpo, we are offering a 50% discount for this class.

$150.

Info link : About Tai Chi

https://nccih.nih.gov/health/taichi/introduction.htm#hedl

 

 

 

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